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Penyebab anemia

Kebiasaan ini mengingatkan kita akan masa kecil, dahulu kita saat membeli es, selalu sekaligus mengunyah es batu. Saat minuman dalam gelas sudah habis, kita lantas mengunyah es batu yang tersisa, menimbulkan suara gemerutuk. Anahad O’Connor, penulis The New York Times, Read more ›

Cemilan cara mengatasi stres

Dampak stress tidak boleh dianggap remeh karena stres berdampak dalam buruknya kesehatan tubuh & jiwa kita. Mencegah adalah lebih baik daripada mengobati, itu lah yang harus kita lakukan, dan dengan gampang pula, yakni mengkonsumsi makanan-makanan atau cemilan anti stress, langsung Read more ›

Cara diet alami / sehat

Memiliki tubuh kurus dan sehat tentu menjadi setiap manusia khususnya umat islam, hal tersebut karena dengan memiliki tubuh kurus, kita dapat melakukan aktifitas berkerja maupun beribadah kepada Allah dengan maksimal.   Namun bila tubuh kita masih gemuk, kita tidak perlu Read more ›

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